[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.samalex.cz\/ucinky-fenyklu\/#Article","mainEntityOfPage":"https:\/\/www.samalex.cz\/ucinky-fenyklu\/","headline":"\u00da\u010dinky fenyklu","name":"\u00da\u010dinky fenyklu","description":"Fenykl je bylinka, kter\u00e1 se nep\u011bstuje jen u n\u00e1s. P\u011bstuje se po cel\u00e9m sv\u011bt\u011b. Jej\u00ed vyu\u017eit\u00ed je toti\u017e opravdu velk\u00e9. Nevyu\u017e\u00edv\u00e1 se jen v p\u0159\u00edrodn\u00ed medic\u00edn\u011b pro jej\u00ed zdravotn\u00ed p\u0159\u00ednosy, … ","datePublished":"2023-07-21","dateModified":"2023-10-06","author":{"@type":"Person","@id":"https:\/\/www.samalex.cz\/author\/#Person","name":"samalex.cz\n","url":"https:\/\/www.samalex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"samalex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.samalex.cz\/wp-content\/uploads\/william-f-santos-7aAuhhChOus-unsplash.jpg","url":"https:\/\/www.samalex.cz\/wp-content\/uploads\/william-f-santos-7aAuhhChOus-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.samalex.cz\/ucinky-fenyklu\/","about":["Podnik\u00e1n\u00ed"],"wordCount":428,"articleBody":"   Fenykl je bylinka, kter\u00e1 se nep\u011bstuje jen u n\u00e1s. P\u011bstuje se po cel\u00e9m sv\u011bt\u011b. Jej\u00ed vyu\u017eit\u00ed je toti\u017e opravdu velk\u00e9. Nevyu\u017e\u00edv\u00e1 se jen v p\u0159\u00edrodn\u00ed medic\u00edn\u011b pro jej\u00ed zdravotn\u00ed p\u0159\u00ednosy, ale nap\u0159\u00edklad i v kulin\u00e1\u0159stv\u00ed. Vyu\u017e\u00edv\u00e1 se v r\u016fzn\u00fdch kuchyn\u00ed, ale nejv\u00edce v kuchyni italsk\u00e9 a francouzsk\u00e9. Je v\u00fdborn\u00fd p\u0159edev\u0161\u00edm k dochucov\u00e1n\u00ed, nap\u0159\u00edklad sal\u00e1t\u016f, r\u016fzn\u00fdch om\u00e1\u010dek, z\u00e1livek, ale i t\u0159eba dezert\u016f. Fenykl m\u00e1 nasl\u00e1dlou chu\u0165, kter\u00e1 jde lehce do chuti pikantn\u00ed. N\u011bkdo jeho chu\u0165 p\u0159irovn\u00e1v\u00e1 k an\u00fdzu. Fenykl si snadno m\u016f\u017eete p\u011bstovat i doma na zahr\u00e1dce, jeliko\u017e nen\u00ed n\u00e1ro\u010dn\u00fd na p\u011bstov\u00e1n\u00ed. Ve voln\u00e9 p\u0159\u00edrod\u011b na n\u011bj m\u016f\u017eete narazit taky, a to p\u0159edev\u0161\u00edm na m\u00edstech, kde je v\u011bt\u0161inu dne slunce, louky, pastviny a podobn\u011b. Ve voln\u00e9 p\u0159\u00edrod\u011b se vyskytuje zejm\u00e9na v oblasti St\u0159edozem\u00ed. Dor\u016fst\u00e1 v\u00fd\u0161ky a\u017e dva metry a je trochu podobn\u00fd kopru, kter\u00fd d\u016fv\u011brn\u011b zn\u00e1me. V obdob\u00ed kv\u011btu kvete \u017elut\u00fdmi kv\u00edtky. Jak\u00e9 jsou ale tedy jeho zdravotn\u00ed p\u0159\u00ednosy? O fenyklu se \u0159\u00edk\u00e1, \u017ee je to bylinka, kter\u00e1 je ur\u010dena zejm\u00e9na pro \u017eeny. Podporuje nap\u0159\u00edklad tvorbu mate\u0159sk\u00e9ho ml\u00e9ka, proto se fenyklov\u00fd \u010daj doporu\u010duje p\u00edt koj\u00edc\u00edm \u017een\u00e1m. Mimo to, obohat\u00ed mate\u0159sk\u00e9 ml\u00e9ko o l\u00e1tky, kter\u00e9 u maminky i miminka pom\u00e1haj\u00ed p\u0159i probl\u00e9mech s tr\u00e1ven\u00edm, jako je kolika nebo nad\u00fdm\u00e1n\u00ed.Pokud trp\u00edte menstrua\u010dn\u00edmi k\u0159e\u010demi, nevolnost\u00ed b\u011bhem menstruace nebo siln\u00fdmi p\u0159\u00edznaky premenstrua\u010dn\u00edho syndromu, tak v tom p\u0159\u00edpad\u011b i u t\u011bchto pot\u00ed\u017e\u00ed v\u00e1m m\u016f\u017ee ulevit fenykl. Je skv\u011bl\u00fd i na r\u016fzn\u00e9 o\u010dn\u00ed infekce, jako nap\u0159\u00edklad z\u00e1n\u011bt spojivek. V takov\u00e9m p\u0159\u00edpad\u011b se pou\u017e\u00edv\u00e1 zevn\u011b. Vla\u017en\u00fdm fenyklov\u00fdm \u010dajem si vyplachuje posti\u017een\u00e9 oko a opakujte dvakr\u00e1t denn\u011b, dokud nepoc\u00edt\u00edte zlep\u0161en\u00ed. Doporu\u010duje se i p\u00edt p\u0159i onemocn\u011bn\u00ed d\u00fdchac\u00edch cest, p\u0159edev\u0161\u00edm doln\u00edch d\u00fdchac\u00edch. Dok\u00e1\u017ee v\u00e1m pomoci i od nep\u0159\u00edjemn\u00e9ho ka\u0161le. Do pitn\u00e9ho re\u017eimu by ho m\u011bli za\u0159adit i ti, kte\u0159\u00ed trp\u00ed onemocn\u011bn\u00edm DNA. Pom\u00e1h\u00e1 kloub\u016fm \u010distit se od kyseliny mo\u010dov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky fenyklu","item":"https:\/\/www.samalex.cz\/ucinky-fenyklu\/#breadcrumbitem"}]}]