[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.samalex.cz\/6-pozitivnich-vlastnosti-ktere-nam-prinasi-guarana\/#Article","mainEntityOfPage":"https:\/\/www.samalex.cz\/6-pozitivnich-vlastnosti-ktere-nam-prinasi-guarana\/","headline":"6 pozitivn\u00edch vlastnost\u00ed, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed guarana","name":"6 pozitivn\u00edch vlastnost\u00ed, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed guarana","description":"Guarana je p\u0159\u00edrodn\u00ed dopln\u011bk stravy, kter\u00fd m\u00e1 spoustu pozitivn\u00edch dopad\u016f na na\u0161e t\u011blo a mysl. Tato rostlina z \u010deledi m\u00fddeln\u00edkovit\u00e9 je p\u016fvodem z Venezuely a jej\u00ed semena se hojn\u011b vyu\u017e\u00edvaj\u00ed … ","datePublished":"2020-07-18","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.samalex.cz\/author\/#Person","name":"samalex.cz\n","url":"https:\/\/www.samalex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"samalex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.samalex.cz\/wp-content\/uploads\/health-1805117_960_720.png","url":"https:\/\/www.samalex.cz\/wp-content\/uploads\/health-1805117_960_720.png","height":0,"width":0},"url":"https:\/\/www.samalex.cz\/6-pozitivnich-vlastnosti-ktere-nam-prinasi-guarana\/","about":["V\u00fdrobky"],"wordCount":376,"articleBody":"           Guarana je p\u0159\u00edrodn\u00ed dopln\u011bk stravy, kter\u00fd m\u00e1 spoustu pozitivn\u00edch dopad\u016f na na\u0161e t\u011blo a mysl. Tato rostlina z \u010deledi m\u00fddeln\u00edkovit\u00e9 je p\u016fvodem z Venezuely a jej\u00ed semena se hojn\u011b vyu\u017e\u00edvaj\u00ed jak v alternativn\u00ed medic\u00edn\u011b, tak kosmetice. Napom\u00e1h\u00e1 k hubnut\u00edObezita je jedn\u00edm z probl\u00e9m\u016f, kter\u00fd netr\u00e1p\u00ed pouze novodob\u00e9 generace, a proto se ji\u017e l\u00e9ta sna\u017e\u00edme vyv\u00edjet prost\u0159edky, kter\u00e9 hubnut\u00ed pom\u00e1haj\u00ed. Guarana je bohat\u00e1 na kofein a jej\u00ed pravideln\u00e9 po\u017e\u00edv\u00e1n\u00ed p\u0159isp\u00edv\u00e1 ke zrychlov\u00e1n\u00ed metabolismu a\u017e o 11 %.Zvy\u0161uje atletickou v\u00fdkonnostGuarana pom\u00e1h\u00e1 nejen k soust\u0159ed\u011bn\u00ed, ale tak\u00e9 k regeneraci k\u016f\u017ee a sval\u016f. Tyto vlastnosti v kombinaci pak vedou atlety k pod\u00e1v\u00e1n\u00ed kvalitn\u011bj\u0161\u00edch v\u00fdkon\u016f. Guaranu tak lze s klidem za\u0159adit mezi dopl\u0148ky stravy, kter\u00e9 pom\u00e1haj\u00ed k vylep\u0161en\u00ed v\u00fdkonnosti.Redukuje \u00fanavu a psychick\u00e9 p\u0159et\u00ed\u017een\u00ed To, \u017ee je guarana zdrojem kofeinu jsme ji\u017e zm\u00ednili. Kofein blokuje pr\u016fchod adenosinu \u2013 hormonu, kter\u00fd zp\u016fsobuje \u00fanavu, a napom\u00e1h\u00e1 k tomu, \u017ee je v\u00e1\u0161 mozek d\u00e9le ve f\u00e1zi relaxace, a tedy zv\u00fd\u0161en\u00e9 schopnosti soust\u0159edit se. Dal\u0161\u00ed z pozitivn\u00edch vlastnost\u00ed je, \u017ee napom\u00e1h\u00e1 k efektivn\u011bj\u0161\u00edmu u\u010den\u00ed.Pom\u00e1h\u00e1 ulevit od pr\u016fjmu a l\u00e9\u010d\u00ed z\u00e1cpuJi\u017e po stalet\u00ed se guarana pou\u017e\u00edv\u00e1 jako p\u0159\u00edrodn\u00ed tonikum k l\u00e9\u010db\u011b v\u00fd\u0161e zm\u00edn\u011bn\u00fdch obt\u00ed\u017e\u00ed. D\u00edky sv\u00fdm antioxidant\u016fm, kter\u00fdch je v guaran\u011b dostatek, guarana slou\u017e\u00ed jako p\u0159\u00edrodn\u00ed laxativum.M\u00e1 antibakteri\u00e1ln\u00ed charakterJednou z popul\u00e1rn\u00edch vlastnost\u00ed tohoto zdroje antioxidant\u016f je tak\u00e9 to, \u017ee m\u016f\u017ee zab\u00edjet ne\u017e\u00e1douc\u00ed bakterie. Jednou z bakteri\u00ed, se kterou guarana um\u00ed zato\u010dit, je velmi zn\u00e1m\u00e1 E.coli. Je popul\u00e1rn\u00ed v kosmetick\u00e9m pr\u016fmysluV kosmetick\u00e9m pr\u016fmyslu ji \u010dasto najdete jako aditivum v kr\u00e9mech, m\u00fddlech, ale i kapsl\u00edch. D\u00edky sv\u00fdm antioxida\u010dn\u00edm a kofeinov\u00fdm vlastnostem napom\u00e1h\u00e1 k vyp\u00edn\u00e1n\u00ed a rozjasn\u011bn\u00ed pleti. Pom\u00e1h\u00e1 k vyhlazen\u00ed ne\u017e\u00e1douc\u00edch struktur jako vr\u00e1sek \u010di \u0161kod\u00e1ch, kter\u00e9 nap\u00e1chalo akn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          2.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"6 pozitivn\u00edch vlastnost\u00ed, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed guarana","item":"https:\/\/www.samalex.cz\/6-pozitivnich-vlastnosti-ktere-nam-prinasi-guarana\/#breadcrumbitem"}]}]